Resources 

Books for Parents 

Growing up Brave

Freeing your Child from Anxiety 

Freeing your Child from OCD 

Breaking Free of Childhood Anxiety and OCD (regarding reduction of accommodation )

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Anxiety  and OCD (Child)

Outsmarting Worry 

What to do when you worry too much 

What to do when your brain gets stuck 

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Anxiety and OCD (Adult) 

Mastery of Your Anxiety and Panic

Mastery of Your Anxiety and Worries

Mastery of your Fears and Phobias 

Getting Over OCD

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Organizations 

International OCD Foundation (IOCDF) 

Anxiety and Depression Association of America (ADAA) 

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