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Treatment for OCD, Anxiety, and Misophonia

Strong emotions can feel like they’re tying you in knots, with intense thoughts and reactions taking over, whether it’s anxiety, OCD, or misophonia (a sensitivity to certain sounds that can trigger feelings of overwhelm or anger). I'm here to help you untangle from strong feelings and live the life you want unbound. This isn’t about tricks to avoid, it’s about getting comfortable with discomfort, and living your life without anxiety calling the shots. Together we will work to build emotional awareness, embrace discomfort, and create a plan that helps you find more peace and freedom so you can live unbound.

Change your relationship with OCD, anxiety or misophonia and reclaim your life. 

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” 
― 

Lao Tzu

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