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Specialist in Anxiety and OCD

Anxiety can feel like you’re tied up in knots, with strong physical feelings and intense thoughts running through your head. I'm here to help you untangle from anxiety and live the life you want unbound. This isn’t about tools to distract or tricks to avoid, it’s about detangling the mess of anxiety, getting comfortable with discomfort, and living your life without anxiety calling the shots.

Change your relationship with anxiety or OCD and reclaim your life. 

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” 

Lao Tzu

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